Skip to content

TrainingSpaces

A personal training and wellness studio in Toronto's Little Italy

Home
The studio
- About Laura
- Classes
- Gallery
- Video
Training
Calendar
Blog
Contact
- Privacy Policy

Don’t dream of it. | Train for it.

Search for:

Recent Posts

Winter is coming. Why exercise? Why now?
Pandemic blues: Opening up and ramping it up again — slowly
Self-care is about self-preservation, and self-isolation whenever necessary
Is it authentic, or just manufactured influencers? Be wary of ‘advice’ contrived via social media
Anxiety in the time of pandemic: fighting coronavirus with safe exercise, social distancing, and self-compassion

Recent Comments

Sass on Spinning isn’t scary: a group workout that lets you forget about what you’re wearing
Winter is coming. Why exercise? Why now? - TrainingSpaces on Pandemic blues: Opening up and ramping it up again — slowly
Pandemic blues: opening up and ramping it up again - slowly on How are we dealing with the coronavirus at TrainingSpaces?
Anxiety in the time of pandemic: fighting coronavirus with self-compassion on Self-care is about self-preservation
What happens when the whole idea of exercise triggers anxiety? - TrainingSpaces on You don’t really hate exercise. It just feels that way

Archives

September 2020
August 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
March 2018

Categories

Blog
Diet
Exercise
Health care
Marketing
Portfolio
Uncategorized
Web design

Subscribe to our newsletter

TrainingSpaces

Join our newsletter

About Us

Training Spaces is a private, contemporary personal training studio in the heart of Toronto’s Little Italy. Whether you’re looking for a trainer or a space to work with your clients, we can help you find the perfect workout experience.

Site design by Sol Chrom

↑

Gym Express - Free Fitness WordPress Theme is developed by Template Express.

Proudly powered by WordPress