Calendar

Nov
18
Mon
6:30pm: Strength In Numbers: a 4-Week Strength Class @ TrainingSpaces
Nov 18 @ 6:30 pm – 7:30 pm
For those craving an inclusive fitness community, a safe space to train and need a lil help on the commitment front: this is for you!

Strength In Numbers is a commitment – a commitment to yourself to carve out 1 hour each week dedicated to moving your body, self-care and building a foundation of strength for your future.

In a private fitness studio, a class of 6 participants will explore full body strength movements in a body neutral environment. That’s right, the focus here will never be on anything other than what movements feel best for you and connecting to your body. Through support, encouragement and community, you’ll find movements that lift you up, make you feel powerful and ready to unleash your strongest self.

Now, the nitty-gritty details!:

Who: the class is for those looking for a inclusive fitness community, to build strength, explore new movements and feel comfortable in a fitness space. This space is LGBTQ+ inclusive, ability adaptive and for folks who do not feel comfortable in a typical big-box gym setting.

What: a 4-week strength class. Full body work-outs focused on building strength. Fun movements. Motivation. Always fire playlists. Loads of hi-fives.

When: Monday nights from 6:30-7:30pm, November 11th to December 2nd

Where: TrainingSpaces (567 College Street @ Manning Avenue). We will exclusive use of the entire studio 🙂

Ready to jump in to a 4 week self-care strength routine? Your body will thanks you! Grab your ticket ASAP – spots are limited and will fill up fast!

Accessibility details: The studio is south of College street, off Manning Avenue. There are 8 steps into the studio from street level. There is a single bathroom for use as well as for changing (no shower). The studio is approximately 70-72 degrees Farenheit. There will be music played throughout class (volume can be adjusted) and overhead lights (adjustment can be made to dim lights). Modifications and variations are available for all exercises. Please reach out if you have any questions regarding the accessibility of this space.

Got a question, comment or concern? Feel free to reach out to me (Ali) at [email protected]. I’d love to hear from you!

7:30 pm: CLF – Group Training with Celia
Nov 18 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Nov
19
Tue
7:30 pm: CLF – Group Training with Celia
Nov 19 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Nov
21
Thu
7:30 pm: CLF – Group Training with Celia
Nov 21 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Nov
25
Mon
6:30pm: Strength In Numbers: a 4-Week Strength Class @ TrainingSpaces
Nov 25 @ 6:30 pm – 7:30 pm
For those craving an inclusive fitness community, a safe space to train and need a lil help on the commitment front: this is for you!

Strength In Numbers is a commitment – a commitment to yourself to carve out 1 hour each week dedicated to moving your body, self-care and building a foundation of strength for your future.

In a private fitness studio, a class of 6 participants will explore full body strength movements in a body neutral environment. That’s right, the focus here will never be on anything other than what movements feel best for you and connecting to your body. Through support, encouragement and community, you’ll find movements that lift you up, make you feel powerful and ready to unleash your strongest self.

Now, the nitty-gritty details!:

Who: the class is for those looking for a inclusive fitness community, to build strength, explore new movements and feel comfortable in a fitness space. This space is LGBTQ+ inclusive, ability adaptive and for folks who do not feel comfortable in a typical big-box gym setting.

What: a 4-week strength class. Full body work-outs focused on building strength. Fun movements. Motivation. Always fire playlists. Loads of hi-fives.

When: Monday nights from 6:30-7:30pm, November 11th to December 2nd

Where: TrainingSpaces (567 College Street @ Manning Avenue). We will exclusive use of the entire studio 🙂

Ready to jump in to a 4 week self-care strength routine? Your body will thanks you! Grab your ticket ASAP – spots are limited and will fill up fast!

Accessibility details: The studio is south of College street, off Manning Avenue. There are 8 steps into the studio from street level. There is a single bathroom for use as well as for changing (no shower). The studio is approximately 70-72 degrees Farenheit. There will be music played throughout class (volume can be adjusted) and overhead lights (adjustment can be made to dim lights). Modifications and variations are available for all exercises. Please reach out if you have any questions regarding the accessibility of this space.

Got a question, comment or concern? Feel free to reach out to me (Ali) at [email protected]. I’d love to hear from you!

7:30 pm: CLF – Group Training with Celia
Nov 25 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Nov
26
Tue
7:30 pm: CLF – Group Training with Celia
Nov 26 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Nov
28
Thu
7:30 pm: CLF – Group Training with Celia
Nov 28 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.

Dec
2
Mon
6:30pm: Strength In Numbers: a 4-Week Strength Class @ TrainingSpaces
Dec 2 @ 6:30 pm – 7:30 pm
For those craving an inclusive fitness community, a safe space to train and need a lil help on the commitment front: this is for you!

Strength In Numbers is a commitment – a commitment to yourself to carve out 1 hour each week dedicated to moving your body, self-care and building a foundation of strength for your future.

In a private fitness studio, a class of 6 participants will explore full body strength movements in a body neutral environment. That’s right, the focus here will never be on anything other than what movements feel best for you and connecting to your body. Through support, encouragement and community, you’ll find movements that lift you up, make you feel powerful and ready to unleash your strongest self.

Now, the nitty-gritty details!:

Who: the class is for those looking for a inclusive fitness community, to build strength, explore new movements and feel comfortable in a fitness space. This space is LGBTQ+ inclusive, ability adaptive and for folks who do not feel comfortable in a typical big-box gym setting.

What: a 4-week strength class. Full body work-outs focused on building strength. Fun movements. Motivation. Always fire playlists. Loads of hi-fives.

When: Monday nights from 6:30-7:30pm, November 11th to December 2nd

Where: TrainingSpaces (567 College Street @ Manning Avenue). We will exclusive use of the entire studio 🙂

Ready to jump in to a 4 week self-care strength routine? Your body will thanks you! Grab your ticket ASAP – spots are limited and will fill up fast!

Accessibility details: The studio is south of College street, off Manning Avenue. There are 8 steps into the studio from street level. There is a single bathroom for use as well as for changing (no shower). The studio is approximately 70-72 degrees Farenheit. There will be music played throughout class (volume can be adjusted) and overhead lights (adjustment can be made to dim lights). Modifications and variations are available for all exercises. Please reach out if you have any questions regarding the accessibility of this space.

Got a question, comment or concern? Feel free to reach out to me (Ali) at [email protected]. I’d love to hear from you!

7:30 pm: CLF – Group Training with Celia
Dec 2 @ 7:30 pm – 8:30 pm
7:30 pm: CLF - Group Training with Celia

Celia Lopez leads a group class featuring various strength and conditioning exercises, aimed at any and all participants — regardless of fitness level. Classes start at 7:30 p.m. Mondays, Tuesdays, and Thursdays.
To pre-register, contact Celia here.